The health map is designed to help you figure out what matters most, and what can wait.
The Health Map Review
The Health Map Review is a focused one-to-one session that gives you personalised direction. This health review will assess your current health picture, blood tests or functional medicine testing, and prioritise your next steps, and create a practical plan that feels manageable from day one.
What You Will Receive
A complete review of your symptoms, daily routines, nutrition habits, and supplement use. Space to talk, be heard, and focus on what actually matters to you.
A personalised Health Map
Delivered within 48 hours as a clear, structured summary. This includes:
Your top three areas of focus
Personalised recommendations across nutrition, lifestyle, and supplementation
Optional advice testing or next steps if needed
A credit towards future support
If you choose to continue into a full programme, you can apply a €55 credit towards the next stage of your care.
Who This Is For
You feel stuck, low in energy, or off-track with your wellbeing
You want a health check-in but without a big commitment
You are not ready for a long-term plan, but you do want professional support
You want clear direction without overwhelm or pressure
The Health Review
The Health Map is a focused one-to-one session that gives you personalised direction. This health review will assess your current health picture, prioritise your next steps, and create a practical plan that feels manageable from day one.
Health Review + Blood Testing
The Health Review plus a full blood count, kidney health, liver health, cholesterol, blood glucose, male/female hormones , thyroid, inflammation, vitamins and minerals inc. iron, vitamin D, b12, folic acid.
Health Review + Functional Medicine Testing
The Health Review plus bespoke functional medicine testing for those with specific concerns that would benefit from further testing and full health review.