The health map is designed to help you figure out what matters most, and what can wait.

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The Health Map Review

The Health Map Review is a focused one-to-one session that gives you personalised direction. This health review will assess your current health picture, blood tests or functional medicine testing, and prioritise your next steps, and create a practical plan that feels manageable from day one.

What You Will Receive

A complete review of your symptoms, daily routines, nutrition habits, and supplement use. Space to talk, be heard, and focus on what actually matters to you.

A personalised Health Map
Delivered within 48 hours as a clear, structured summary. This includes:

  • Your top three areas of focus

  • Personalised recommendations across nutrition, lifestyle, and supplementation

  • Optional advice testing or next steps if needed

A credit towards future support
If you choose to continue into a full programme, you can apply a €55 credit towards the next stage of your care.

Who This Is For

  • You feel stuck, low in energy, or off-track with your wellbeing

  • You want a health check-in but without a big commitment

  • You are not ready for a long-term plan, but you do want professional support

  • You want clear direction without overwhelm or pressure

  • It was a great help for me and will definitely recommend trying it. I feel more energetic and my blood tests have improved.

    - Hassam

  • Claire really knows her stuff. She helped me understand the cause of some issues I was having and gave me a detailed plan to improve my overall gut and heart health

    - Michael

  • Together with results from tests, I learned from her about how I could restore balance for gut health and then develop a long term lifestyle plan to help with nutrition, balance & general life

    - Orla

  • I just wanted to let you know that I’ve received multiple comments on my skin, I also feel energised in the morning.

    - Aisling

The Health Review

The Health Map is a focused one-to-one session that gives you personalised direction. This health review will assess your current health picture, prioritise your next steps, and create a practical plan that feels manageable from day one.

Book Now

Health Review + Blood Testing

The Health Review plus a full blood count, kidney health, liver health, cholesterol, blood glucose, male/female hormones , thyroid, inflammation, vitamins and minerals inc. iron, vitamin D, b12, folic acid.

Book A Clarity Call

Health Review + Functional Medicine Testing

The Health Review plus bespoke functional medicine testing for those with specific concerns that would benefit from further testing and full health review.

Book A Clarity Call