Good From The Beginning
Healthy Digestion Course
This self-guided six week course helps you reset your gut health and say goodbye to bloating, tummy gurgles, reflux, indigestion and discomfort.
Feel Good From The Beginning
Beat The Bloat & Banish ‘Tummy Trouble’ This Year
Sound familiar?
You feel like your insides are a mess?
You live in fear of passing wind in public?
Persistent belly bloat makes you rethink your wardrobe?
Afraid to eat in unfamiliar places in case you don't have easy access to a bathroom?
Constantly trying to figure out what is going to set symptoms off next?
Avoiding certain food groups, takeaways or restaurants because you know the day after will be 'write off'
The thought of going somewhere new leads to days of worry, planning and stress?
Why reboot your gut?
Poor gut health affects your
Immune health
Hormone health
Skin health
Heart health
Memory and concentration
Relationships and confidence
As well as your relationship and enjoyment of food.
This is not a weight loss or diet plan, this is a reboot of your gut and feel unstoppable plan.
Healthy Digestion Course
What’s included?
Find the root cause of your digestive issues and identify your triggers
The information you need to say goodbye to reflux, cramping, bloating and other digestive symptoms
Done for you digestion supporting meal plans, recipes and prep guides
Non-food ways to support your gut
Access to all 6 week of the programme for so you can go at your own pace
Q&A sessions so you can get the answers you deserve from a registered Nutritional Therapist
Gain practical, balanced and fad-free knowledge on key areas of nutrition including the major food groups and nutrients, healthy eating habits, foods to always have in your cupboards, tips when eating out, how to maximise the nutrition of common foods, eating for optimum digestion and absorption and much more.
What People Are Saying
““Claire has been by far the stand out person through it all. Not only is she the most non judgemental, down to earth person I’ve had the pleasure of working with, but more importantly she really knows her stuff.”
— Aoife
“I had awful stomach/digestive issues at the beginning of this process. Claire has a great plan to get your stomach and digestion back to working the way it should! Would highly recommend this service! Thanks again Claire!”
— Felix