Your gut is like a garden 🌸🌱An inner garden that impacts every area of your health and wellbeing!I know there is so much information out there on the gut, it can be overwhelming which is why I wanted o create a two part podcast on gut health and really bring it back to the basics.If you would like to understand more about how your gut works, the symptoms and issues accosted with poor gut health as well as the ways in which you can support your inner garden through the addition of functional foods and weeding out those things that do not serve you.Good Honest Talk is available wherever you get your podcasts.